National:

Lifeline Australia

Ph: 13 11 14 (24 hours a day)
Text: 0477 13 11 14 (6pm – midnight every night)
Website: https://www.lifeline.org.au/  (offers online chat services, information and resources)

Beyond Blue

Ph: 1300 22 4636
Website: https://www.beyondblue.org.au/ (offers online chat services, information and resources)

Suicide call back service

Ph: 1300 659 467
Website: https://www.suicidecallbackservice.org.au/

Kids Helpline

Ph: 1800 55 1800

Mensline Australia

Ph: 1300 78 99 78

Open Arms – Veterans and Families Counselling

Ph: 1300 011 046

Youth Beyond Blue

Ph: 1300 22 4636
Website: https://www.youthbeyondblue.com/

Mind Australia Carer Helpline

Ph: 1300 554 660
Website: www.mindaustralia.org.au

Grief Line

Ph: 1300 845 745 (12pm midday – 3:00am)
Website: https://griefline.org.au/

Victoria:

Suicide Line Victoria

Ph: 1300 651 251
Web: https://www.suicideline.org.au/ (offers online chat services, information and resources)

Frankston and Mornington Peninsula

Peninsula Health Mental Health Service (PHMHS)

Ph: 1300 792 977 (Triage, 24 hours)

Wellways Australia – South East Melbourne

Ph: 9784 6800
Website: www.wellways.org
Visit: 45 Davey Street, Frankston
9am – 5pm Mon – Fri

Grow – better together

Ph: 1800 558 268
Website: www.grow.org.au
Visit: St Francis Xavier Church, 60 Davey Street, Frankston
Mondays 1pm – 3pm

Early in Life (Perinatal) to Youth – Mental Health Service

Ph: 03 8572 4950
Website:
Visit: 4^th Floor, 454 Nepean Highway, Frankston
Mon, Tues, Wed, Fri 8:30am – 5:00pm

Head Space – Peninsula

Ph: 03 9769 6419
Website: www.headspace.org.au
Visit: 62 Playne Street, Frankston
Mon, Tues & Fri: 9am – 5pm
Wed: 9am – 7pm
Thurs: 9am – 6pm