National:

Lifeline Australia

Ph: 13 11 14 (24 hours a day)
Text: 0477 13 11 14 (6pm – midnight every night)
Website: https://www.lifeline.org.au/ (offers online chat services, information and resources)

Beyond Blue

Ph: 1300 22 4636
Website: https://www.beyondblue.org.au/ (offers online chat services, information and resources)

Mensline Australia

Ph: 1300 78 99 78
Website: www.mensline.org.au

Mens Shed

Ph: 1300 550 009
Website: https://mensshed.org/

Open Arms – Veterans and Families Counselling

Ph: 1300 011 046

Suicide call back service

Ph: 1300 659 467
Website: https://www.suicidecallbackservice.org.au/

Mind Australia Carer Helpline

Ph: 1300 554 660
Website: www.mindaustralia.org.au

Grief Line

Ph: 1300 845 745 (12pm midday – 3:00am)
Website: https://griefline.org.au/

Relationship Matters

Ph: 1300 543 396
Website: https://relationshipmatters.com.au/

Parents Beyond Breakup – Dads in Distress

Ph: 1300 853 437
Website: https://www.parentsbeyondbreakup.com/dadsalive

Victoria:

Suicide Line Victoria

Ph: 1300 651 251
Web: https://www.suicideline.org.au/ (offers online chat services, information and resources)

NTV (No To Violence)

Ph: 1300 766 491
Website: https://www.ntv.org.au/get-help/

Frankston and Mornington Peninsula

Wellways Australia – South East Melbourne

Ph: 9784 6800
Website: www.wellways.org
Visit: 45 Davey Street, Frankston
9am – 5pm Mon – Fri

Peninsula Health Mental Health Service (PHMHS)

Ph: 1300 792 977 (Triage, 24 hours)

Grow – better together

Ph: 1800 558 268
Website: www.grow.org.au
Visit: St Francis Xavier Church, 60 Davey Street, Frankston
Mondays 1pm – 3pm

Mens Shed

Website: https://mensshed.org/
Frankston: 9784 8403 / Dundas Street, Frankston
Langwarrin: 9789 8380 / 185N Frankston Cranbourne Road Langwarrin
Peninsula North: 0438 931 601 / 211 Baxter tooradin Road, Baxter
Chelsea: 0419 319 952 / 5 Blantyre Avenue Chelsea
Cranbourne: 5996 2941 / 49 Valepark Crescent Cranbourne
Mornington: 0408 006 115 / 91 Wilsons Road Mornington
Cranbourne Casey: 5996 6320 / 685 North Road, Pearcedale
Peninsula: 0407 012 788 / 370 Craigie Road Mt Martha
Westernport: 5979 1330 / 1973 Frankston Flinders Road Hastings
Main Ridge: 0418 545 125 / 366 Main Creek Road, Main Ridge
Rosebud: 0473 068 760 / 11A Allambi Ave Capel Sound